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military diet

3-Day Military Diet for Weight Loss: 7 Benefits and How it Works

The military diet, also known as the 3-day military diet, is getting popular worldwide. This diet plan is claimed to enable you to lose weight about 10 pounds in a week. The diet consists of a 3-day meal plan with 4 days of regular eating. You can repeat this weekly cycle until you reach weight …

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July 17, 2019 Diet

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