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ketogenic diet

3 Reasons Why You Should Try Ketogenic Diet: A Guideline for Beginners

The ketogenic diet is a very low-carb, high-fat diet that can help you burn the fat effectively and cut back most of the carbs which are easy to digest, such as soda, sugar, and pastries. This kind of diet aims to make you get more calories from proteins and fat rather than from carbohydrates. Many …

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July 17, 2019 Diet

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