Chicken always becomes the best main ingredient to cook for the kids’ lunch box menu. But eating the same dish over and over can be boring, even for kids. To avoid this, you need to be creative. But worry not! We have these 5 yummy and simple chicken recipes, your kids will happily open their lunch box and eat the meals you pack.
1. Asian Chicken Salad
If your kids are not into the vegetable, try to make Asian chicken salad. This menu is yummy and has the vegetable in it. Here is a simple and easy chicken recipe to make.
- 3 cups of shredded napa cabbage
- 1 large peeled carrot
- 2 cups of thinly-sliced rotisserie chicken
- 3 cups of shredded romaine lettuce
- 1 small seeded red bell pepper
- 2 tablespoons of chopped fresh Thai basil leaves
- 1 tablespoon of toasted white or black sesame seeds
- ½ cup of toasted slivered almonds
- ½ cup of chow mein noodles for garnish
- 2 tablespoons of low-sodium soy sauce
- 2 tablespoons of rice vinegar
- ½ teaspoons of granulated sugar
- ¼ cup of vegetable oil
- Shave the carrot using a vegetable peeler and put into a salad bowl.
- Add lettuce, cabbage, sesame seeds, almonds, chicken, and Thai basil. Mix them well.
- Add soy sauce, oil, sugar, and vinegar in a small bowl. Stir them until smooth.
- Spill the dressing over the salad and mix well. Put the chow mein noodle to garnish the salad.
2. Baked Chicken Strips
One of the chicken recipes you can make for your kids’ lunch box is baked chicken strips. Here is this baked chicken recipe.
- 4 pounded skinless and boneless chicken breasts, divide into 20 strips
- 1 cup of bread crumbs
- 2 eggs, white parts, stir lightly
- Barbecue sauce or honey mustard
Here are the procedures to cook fast and easy chicken recipe for kids.
- Dip the chicken breast strips in egg whites.
- Roll the strips until they’re properly covered.
- Take a nonstick baking pan and place the chicken strips.
- Bake them until golden brown for about 20 to 25 minutes.
- Serve the chicken strips with barbecue sauce or honey mustard or both.
3.Spinach and Chicken Quiche
Combining spinach and chicken is such a good idea, especially for kids who don’t like eating the vegetable. Here is the recipe.
- 1 cup of cooked chicken
- 10 oz of fresh spinach
- 1 ¼ cups of shredded cheddar cheese
- 3 eggs
- ½ cup of chopped onion
- 1 unbaked pie crust/shell
- ¾ cup of mayonnaise
- ¾ cup of milk
- Salt and pepper
Here are the steps to make this easy lunch box idea for kids.
- Cover the pie crust with ¼ cup cheddar cheese and put it aside.
- Put the spinach, cooked chicken, onion, and the remaining cheese in a bowl and mix them well.
- Take the chicken mixture with a spoon and spread it into the pie crust evenly.
- Add milk, eggs, pepper, salt, and mayonnaise in another small bowl and stir them.
- Pour the mixture on the top of the pie mixture.
- Bake at 170°C (350°F) for about 45 minutes and cool it down.
4. Chicken Nuggets and Noodles
Your kids will love the combination of chicken nuggets and noodles for their school lunch box.
- 1 tablespoon of Parmesan cheese
- 1 ½ cups of marinara sauce
- ½ cup of shredded mozzarella cheese
- 1 package of ready-to-serve chicken nuggets
- Cook the spaghetti.
- Turn on the oven to 204°C (400°F). Put the line of the baking sheet with aluminum foil.
- Put chicken nuggets on the baking sheet and bake them for about 8 minutes. Put ½ cup of marinara sauce over the nuggets. Sprinkle the top with shredded mozzarella and Parmesan cheese.
- Bake for about 4 minutes.
- Heat the remaining marinara sauce and mix it with the cooked pasta. Top them with baked chicken nuggets.
5. Chicken Enchiladas
Give this recipe a try, your kids will love it.
- 4 skinless and boneless chicken breasts
- 8 tortillas
- 1 can of tomato sauce
- 1 chopped onion
- 1 ¾ cups of shredded cheddar cheese
- ½ pint of sour cream
- ½ cup of water
- 1/3 cup of chopped green bell pepper
- 1 clove minced garlic
- 1 tablespoon of chili powder
- Salt and pepper to taste
- 1 jar of taco sauce
- 1 tablespoon of dried parsley
- ½ teaspoon of dried oregano
- Turn on the oven to 170°C (350°F).
- Heat oil in a medium frying pan and cook the chicken.
- Drain the chicken and cut it into a few small cubes.
- Heat the chicken again on the frying pan.
- Mix the onion, oregano, parsley, cheddar cheese, sour cream, and pepper.
- Heat all the ingredients until the cheese melts.
- Add the chili powder, tomato sauce, green chili peppers, garlic, and salt and stir them well.
- Roll the chicken mixture on the tortillas and arrange them in a baking dish.
- Garnish the top with the taco sauce and remaining cheddar cheese.
- Bake the tortillas uncovered for about 20 minutes.
For a change in the menu, try these 5 chicken recipes for your kids’ lunch box. They are easy to make and your kids will like them.