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low fat foods

7 Tasty and Healthy Low Fat Foods for Daily Consumption

Fat, along with protein and carbohydrate, is the macronutrient that primarily keeps our body working as it should be. However, fat has more calories than any other macronutrients. For this reason, many people have restricted daily intake of fat in order to lose weight. If you have a plan to reduce weight as well, it …

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April 11, 2019 Healthy Food

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