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anti inflammatory diet

5 Rules for Taking the Right Anti-Inflammatory Diet

You must have heard the phrase, “You are what you eat”. Food or beverage that we consume every day can be a source of vitamins or “poisons” which make our body sick. That is why many people start a diet to control their food intake. According to the latest research, an anti-inflammatory diet is one …

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July 27, 2019 Diet

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